Peak PROformance of Kansas City
Fasst Program Director
Jamie Smith, MPT, YFS
(816) 891-7162
 

 » ATHLETE'S INFO
  1. Increase your speed and explosiveness.
  2. Increase your agility and footwork.
  3. Show up to practices in the best shape you have been in.
  4. Help reduce your risk of injury & increase you athletic flexibility.
  5. Notice as coaches watch your improved athletisisim.
  6. Increase your vertical jump, and explosiveness.
  7. Improve your quickness to the ball.
  8. Increase your "core" strength.
  9. Learn more about being a complete athlete with education classes:
    1. What are college coaches looking for?
    2. How important is nutrition to making me a better athlete?
    3. Ask the Orthopedic Doc.